Overexposure to UV radiation leads to sunburn. Excessive UV radiation may cause non-malignant skin tumors and life threatening effects. Comparatively mild UV radiation causes suntan or red marks which are hot to touch. One may need to get fast relief from the sunburn itching and erase the burn marks as soon as possible.
Several sunburn lotions loaded with several ingredients are available in the market. However, they may not be accessible when they are badly needed. One can find the best possible and the most accessible remedies for sunburn just in the refrigerator.
Ice for Quick Sunburn Relief
Ice is the most easily available home remedy for sunburn. It is very important to stop the further burning process as soon as possible. One can just take an ice cube and rub gently against the sunburn. This may not erase the darkness on the skin as fast as lotion, but it will help get fast relief from the itching and burning. Cold water can also be used for stopping the burning pain immediately.
Milk to Remove Sunburn Marks
In Aayurveda, milk is respectfully described to be of serene nature and an effective ingredient for fairness and glow. Rubbing cold milk soothes the sun affected portions of the skin. Applying milk frequently also helps remove the burn marks. It is one of the best natural cleansers and helps retain moisture in the skin. Keeping cotton balls soaked in cold milk on eyelids lightens dark circles and reduces wrinkles around the eyes.
Yogurt for Sunburn-free Skin
When the sunburn affected skin becomes dry and wrinkled, yogurt is a promising remedy to sooth, soften and tone the skin. Not only for sunburns, yogurt can also be used regularly in combination with lime juice, turmeric and fine lentil powder as a nourishing face and body pack. Buttermilk, a liquid form of yogurt is also a cooling agent and helps relieve sunburn pain.
How Cucumber Cures Sunburn
Cucumber is the best remedy that can be used internally and externally for the skin related issues. One can place grated cucumber or cucumber juice on the burns and rest for 10-15 minutes and it actually helps relieve the itching and lightens the marks. Placing cucumber slices on the eyelids reduces redness and burning in the eyes. Consumption of cucumber with a sprinkle of black salt also drenches the body just after coming from very hot sun.
How to Use Tomato for Sunburns
"A tomato a day keeps sunburn away." This may sound crazy but this is a fact. Rich in a powerful anti-oxidant lycopene, tomato is not just for making salsa, but it has health and cosmetic benefits too. Applying tomato juice and yogurt in same proportion for half an hour soothes the skin and removes sunburns. Rubbing a tomato slice on face reduces pores and gives a facial effect in few minutes.
This is how one can treat sunburn with simple home remedies. Nature has offered countless of ingredients with great medicinal values. One needs to identify and utilize them as effective and affordable medicines.
Sources:
emedicinehealth.com, *"Sunburn" (accessed March 6, 2010).
free-makeup-tips.com, *"Sunburn Remedy - Best Home Remedies for Curing Sunburn" (accessed March 6, 2010).
Shwet Kulkarni - Hi! A market research analyst by profession, I am a freelance writer who enjoys writing articles, stories & poems on all kinds of ...
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